Our Blog
April 16, 2025
“Holding onto anger is like drinking poison and expecting the other person to die.” This quote often makes people stop and think. And it should—because anger, […]
April 16, 2025
“69% of relationship conflicts are never solved – they’re only managed.” That’s what relationship researcher Dr. John Gottman found. And it makes perfect sense. Most couples […]
March 26, 2025
Leaders aren’t born—they’re made. While some people might have a natural flair for leadership, the best leaders actively work on their growth. Whether you’re already in […]
March 26, 2025
Relationships are like plants—they need care, attention, and sometimes a little extra support to thrive. But what happens when the usual ways of handling relationship challenges […]
February 27, 2025
As businesses adapt to the challenges of modern work environments, team-based development is gaining momentum. Companies are increasingly turning to group-based development as a way to […]
February 27, 2025
Divorce is hard. It’s not just about the legalities; it’s about the mental and emotional toll it takes. While we often hear that divorce is a […]
December 23, 2024
Life is full of transitions, whether it’s a career change, a shift in relationships, or re-evaluating your personal goals. These changes can often leave you feeling […]
December 17, 2024
Self-reflection is an essential tool for leadership growth, especially when combined with executive coaching. Through reflective practices, leaders can evaluate their actions, decisions, and leadership styles […]
November 20, 2024
Maintaining healthy, fulfilling relationships is a central part of well-being. But even the strongest relationships face challenges that can benefit from expert guidance. In Laval, couple […]